exercise is good, for both the mind and the physical body. it feels good after exercising so much, n then u feel so tired that u just want to lie on the floor, stare at the sky, ur mind completely blanked out, just letting fatigue wash over u, n feel nothing...

ihg softball trg in the morning on the field. maybe cos most of the games i usually play are on courts, i never realised how nice it is to be on the vast green field. amazingly how the lustrous green grass has a soothing effect...makes one feel...close to nature..? i find it difficult to relate how i feel then now.. cos after all now i'm in the comfort of my room, fan overhead, melodious music at the background, lappie conveniently in front of me.. that fleeting moment, that fleeting feeling, cannot be preserved..only to be captured at that moment then and there...

ihg badminton soon after that. softball was slack, but fun. badminton was enriching. haha training for a sport is certainly different from recreational playing. we learn techniques, fixed skills. but of course they couldnt be mastered in such a short time. every sport takes practice. it was intensive. it was fun. i sux at both sports. but i had fun. that is the most impt thing right? :)

u know..there are people in your life who always have a place in ur heart.. u know it takes just this much to cross the border, yet u understand if u cross the border, u'll be risking much..probably a much treasured friendship? someone told me to live for the moment. no he didnt tell me, he reminded me. perhaps in the midst of protecting myself, of forming this shield around me, i have forgotten the motto which i had once held so firmly...